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Welcome Kids’ Yoga Day 2024 Ambassadors!

Thank you so much for helping us share the gift of yoga and fitness with the youth of our world.  This page is packed with all of the resources and tools you’ll need to plan your event for the 9th Annual International Kids’ Yoga Day, happening on Friday, April 5th, 2024.

Start first by reviewing the Kids’ Yoga Day Ambassador Checklist, which will provide you with an overview of everything included on this page and give you ideas for making your event a huge success.

Please bookmark this page and check back often as we are continually adding new Kids’ Yoga Day resources.

In recent years, our ambassadors held many successful live-stream and pre-recorded events, so keep that in mind as you are planning your event!

Thank you again and we are so happy to have you on the Kids’ Yoga Day team!

New this year!

Testimonial Tuesdays on social media

Printable activity pack for older kids

Routine in sign language (Coming soon!)

Extensive frequently asked questions guide (coming soon!)

Mentor program (coming soon!)

Partner poses (Coming soon!)

Kids’ Yoga Day logo signs and posters available for purchase at our Cafe Press store

Start Here! Kids’ Yoga Day Ambassador Checklist

This handy checklist gives you all of the steps and information you need to plan a fantastic Kids’ Yoga Day event, broken down by month.

Click on the image of the checklist to download!

2024 KYD Ambassador Checklist

Training Information

Kids’ Yoga Day Ambassador Training Video

Please note: Due to the large number of ambassadors, we regret that we can no longer offer free books for ambassadors, as mentioned in the video.

2016 Kids' Yoga Day Ambassador Training Call Audio

by Teresa Power | This is audio from our ambassador training call held in advance of the very first Kids' Yoga Day

Kids’ Yoga Day Routine Walk-through

Watch Teresa Power and friends do the Kids’ Yoga Day routine!

Customizable Forms

Kids’ Yoga Day Customizable Press Release Template

Note:  Please update the template to include your personal information and also to reflect the current number of countries and kids participating (see the kidsyogaday.com homepage for current numbers).

2024 Kids’ Yoga Day Local Press Release

Kids’ Yoga Day Flyers

Sample Letter to the Principal

(To download, right-click on link and save as)

2024 KYD Principal Letter

Release Form

(If you’d like to livestream your event or share Kids’ Yoga Day videos with us, please complete and send the following form to us at [email protected].  This gives us to permission to share it with the media and for promotional purposes.)

2024 Permission to Use Photographic Images or Video Footage

Fun Feedback Form for Kids

Print out copies of this fun activity page and discover how much your kids love yoga and why!

KYD Feedback Page for Kids
Adapted KYD Feedback Page for Kids (For Special Needs, Younger Kids)

Printable Activity Packets

Kids' Yoga Day Printable Activities for BIgger Kids

Kids’ Yoga Day Printable Activity Book for Bigger Kids (Pre-teens and teens)

Kids' Yoga Day Printable Activity Book - Younger Kids

Kids’ Yoga Day Printable Activity Book for Younger Kids

Graphics

2024 Ambassador Badge Kids' Yoga Day

Kids’ Yoga Day Ambassador Badge

Kids’ Yoga Day Logo

2024 Ambassador Facebook Event Cover - With Date
2024 Ambassador Facebook Event Covers - No Date

Kids’ Yoga Day Facebook Event Cover Photo with Date (For use when creating your event on FB)

Kids’ Yoga Day Facebook Event Cover Photo without Date (For use when creating your event on FB)

Kids’ Yoga Day Yard Sign

Kids' Yoga Day 5 Minute Routines

Below are two different 5 minute yoga routines, each with 10 easy poses for kids (and adults!).  For detailed explanations of how to do each pose, visit the poses page.

Please find Kids’ Yoga Day Sample Routines below in Spanish, Italian, French, German, Dutch, Russian, Portuguese and Danish.

Spanish

French

Italian

German

Dutch

Russian

Portuguese

Danish

Hebrew

Polish

Hebrew - Kids' Yoga Day Sitting and Standing Routine Rev
Hebrew - Kids' Yoga Day Standing Routine Rev
Polish - Kids' Yoga Day Sitting and Standing Routine
Polish - Kids' Yoga Day Standing Routine

Kids’ Yoga Day 30 and 45 Minute Routines

For those looking guidance on how to hold a longer Kids’ Yoga Day event, we are now offering 30 and 45 minute routines.

Adaptive Kids’ Yoga Day Routine

Two versions of each pose; one seated and one standing!

Kids’ Yoga Day Routine for Pre-Teens and Teenagers

For older kids looking for more of a challenge, we now offer a special routine just for them!

English - Kids' Yoga Day Adaptive Routine Pose Instructions

International Kids' Yoga Day

ABCs of Yoga for Kids

More from Teresa Power, founder of Kids’ Yoga Day

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